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SERVICES
Holistic Massage
Holistic Massage
Holistic Massage
Bespoke treatments tailored to address your individual needs
- Release tension and tightness
- Encourage deep relaxation, rest and repair
- Manage stress and anxiety
- Ease pain and fatigue
- Improve sleep and fluctuating energy
- Regulate emotions and mood
- Strengthen and explore the connection between body and mind
- Enjoyable, well-being support
SCROLL TO LEARN MORE & BOOK
One to One Yoga
Holistic Massage
Holistic Massage
Yoga-based movement and mindful practices for everyone.
Discover and develop techniques and tools which work for you as an individual.
Guided with patience, understanding and support.
Sessions are tailored to your specific needs, goals, and learning style.
COMING SOON - Contact me for details
Gift Vouchers
Holistic Massage
Gift Vouchers
Surprise someone with a gift to
pause, connect, and restore.
An e-gift voucher is redeemable against any service.
It's a thoughtful, special gift because all services are uniquely tailored to the individual.
Holistic Massage
Treatment Style
Using an approach which is tailored to you as an individual, I provide full-body massage treatments which address your physical and emotional needs as an interconnected system. Treatments combine Swedish, deep tissue, acupressure, mobilisation and energetic massage techniques selected to support your specific health and wellbeing.
I work intentionally to locate and release tension, encourage movement and replenishment within connective tissue, and create more emotional and physical space to rebalance, restore and re-energise.
From start to finish, my massage treatments are set up to encourage relaxation and calm. With selected techniques, I aim to bring the nervous system into its rest and repair state (parasympathetic state), allowing you to rest deeply and gain the most benefits from your treatment.
A purposeful consultation or check-in is an important part of your tailored massage experience and is free of charge. The treatment time you pay for is separate from our pre-and post-treatment conversation, allowing you space to relax, notice how you feel and what you may need on the day.
For more details on what to expect from a Pause to Connect treatment, please click the link below.
TREATMENT PRICING & OFFERS
Running until 31 July 2025
This offer enables brand new customers to benefit from a 75 minute massage, experiencing the detail and attention a holistic treatment can provide, at an introductory 33% discounted rate.
The extended appointment time allows the space to discuss in detail what is going on for you, and from this, your treatment will be tailored to address your individual needs and priorities.
75 minutes of massage + comprehensive consultation
£50
60 min massage: £60
This time allows us to work in detail to address your needs, and focus on your priorities. The treatment is a full-body massage, but less time is spent on non-priority areas.
75 min massage: £75
This extra time allows for a detailed full-body treatment, working on priority areas, but with additional opportunity to locate and release subtler patterns of tension throughout the body.
This treatment is helpful for allowing your body and mind extra space to adjust and settle into a treatment, enabling you more time to fully let go, rest deeply and release tension..
95 min massage & sensory treatment:
£100
This restorative experience is designed to bring you into the present moment and strengthen your body-mind connection.
It can be particularly helpful to manage stress, anxiety and overall emotional well-being, whilst still releasing physical tension.
The treatment starts with a calming footbath and offers a choice of essential oils, sound, mindful practice and breathwork tailored to support your specific needs.
Regular Treatment Packages
Regular treatment packages allow you to prioritise consistent benefits to your health and wellbeing, at a lower cost than booking individually.
As we work together, treatments will build and grow as I adapt techniques to your responses, feedback and goals from each session.
You will have the space to explore and discover more about your needs and receive greater benefit from your treatments.
4 Treatments: 5-9% cost saving
Across 6 months
6 Treatments: 8-12% cost saving
Across 9 months
8 Treatments: 12-15% cost saving
Across 12 months
Qualifications & Memberships
Holistic Massage Level 4 Diploma | 200HR YTT | Insured
